速報APP / 健康塑身 / Hatch Squat Program

Hatch Squat Program

價格:免費

更新日期:2018-06-16

檔案大小:10.7 MB

目前版本:1.2

版本需求:需要 iOS 11.0 或以上版本。與 iPhone、iPad 及 iPod touch 相容。

支援語言:英語

Hatch Squat Program(圖1)-速報App

Hatch is the number one app for calculating, tracking , and logging your Hatch Squat Program workouts.

Hatch Squat Program(圖2)-速報App

Stop using old school spreadsheets and print out. This app will automatically calculate the weights at specific reps and sets that you should use based on the 12 week Hatch Squat program. Easily keep track of your workouts each week for both the back and front squat portions.

Hatch Squat Program(圖3)-速報App

This program was originally created by Olympic weightlifting coach Gayle Hatch and has been proven to add some serious weight to your squat.

Hatch Squat Program(圖4)-速報App

Hatch Squat Program(圖5)-速報App

支援平台:iPhone, iPad